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Tuesday, February 3, 2009
Milk
Green Team RULES!
I have a bowl of cereal every morning. I am lactoce intolerant and they only have Lacaid milk in Reduce Fat and Low Fat. What is the difference between the two?
Cathy- I am a cereal lover myself, and also do not drink milk. Being lactose intolerant leads you to one of my favorite alternatives though...soy milk! It comes in fat free and light versions and also different flavors (personally, vanilla is my favorite). Many times(in Trader Joe's, for example) these come in rectangular boxes instead of typical milk cartons, so careful not to pass them by! Enjoy =)
Cathy-
ReplyDeleteI am a cereal lover myself, and also do not drink milk. Being lactose intolerant leads you to one of my favorite alternatives though...soy milk! It comes in fat free and light versions and also different flavors (personally, vanilla is my favorite). Many times(in Trader Joe's, for example) these come in rectangular boxes instead of typical milk cartons, so careful not to pass them by! Enjoy =)
Other great choices include Almond milk and Rice milk. They also are usually packaged in the rectangular boxes.
ReplyDeleteThe most important thing is to read the labels of whatever foods you buy and check your portion size!
Keep up the great work!