Should we be taking vitamins supplements? I take woman's one a day. I use to take GNC Mega Woman Vitamins. What would you suggest.
Is Luna Protien bar a good snack? I eat one a day around 10.
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Yes, I would recommend that you are supplementing your diet with a vitamin. There are many different brands out there. At Conditioning Specialists we have partnered with a company that produces an extremely high quality (high absorbtion) vitamin product line that I highly recommend. If you want to continue to shop at GNC, their GNC solo day vitamin has all the right stuff!
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